the perfect getaway!
Escape the everyday hustle without venturing far from home with our transformative 3-day Yoga & Movement Retreat in Schleswig-Holstein. Reconnect with your inner self, recharge your mind and body, and dive deep into Vinyasa and Budokon Yoga flows. This quick getaway offers the perfect balance of empowerment, replenishment, and release.
Experience free-flow movement, mind science, and tap into your inner strength within three days. Whether new to yoga or a seasoned practitioner, this retreat is designed for all levels and will leave you feeling physically and mentally refreshed.
This retreat is a close-to-home and convenient escape right at your doorstep—no long flights, just a weekend to unplug, unwind, and reset. It’s the perfect opportunity to prioritize yourself, reset your energy, and come back to your life feeling rejuvenated.
Don’t wait! Book now and treat yourself to a weekend of transformation.
Languages: German and English.
the experience
Every morning will start with:
Meditation & Mind Science
Meditation brings lasting benefits: reduced stress, better self-connection, improved focus, and greater kindness. Simple yet powerful practices will help cleanse the mind, increase focus, and reset negative thought patterns. Open to all, you'll experience both guided and silent meditation sessions, regardless of experience level.
The Physical Practice
Each session builds body awareness, strengthens muscles, and enhances mobility. We’ll explore the spine, core, back, shoulders, hips, and more, using Vinyasa, Power Flows, Budokon Yoga, Budokon Mobility, Yin Yoga & Yoga Nidra. These techniques will expand your range of motion and transform your asana practice.
Schedule might have slight changes
07:45 - 08:15
Meditation & Mind Science
08:20 - 10:45
Practice
11:30
Brunch - Time to fuel
12:00 - 16:45
Time for yourself - free for bathing, chilling in the sauna, a trip with a SUP board, reading, or group hiking.
on some days
Workshops like:
Handstand, Mobility transitions
17:00 - 18:30
Free Movement Flow in release mode
19:00 -
Dinner
seehotel töpferhaus
Located in the serene Alt Duvenstedt, the hotel is nestled by the Bistensee lake, offering a peaceful retreat. The surrounding forest invites you to indulge in forest bathing, and a refreshing dip in the lake revives body and mind. In winter, ice bathing in the Bistensee energizes you. With views of the Hüttener Mountains and ancient trees, the lakeside meadow is a perfect spot for meditation.
In Schleswig-Holstein, at a lakeside hotel, where you’ll feel right at home, whether you’re here alone, with friends, or family. The hotel offers the perfect blend of relaxation.
Outdoors, you can relax in hammocks and deck chairs, paddle across the lake on canoes or SUP boards, or enjoy beach volleyball and pétanque on the large lakeside meadow. Indoors, we have board games and social games for all ages, and the lounge sofa by the crackling fireplace is perfect for unwinding.
Accommodation
Your package includes:
- Accommodation for 2 nights
-Daily Meditation & Mind Science
- Vegetarian/Vegan Brunch & Dinner
-Morning and Afternoon practice
-Workshops
-EcoTaxes
Single room
with a double bed, with a garden view
*638€ p.P.
The room is perfect for those traveling solo, wishing for privacy.
+20€ more room with sea view
Payment options available, talk with us
Double room
with two twin beds with garden view
*578€ p.P.
The room is perfect for solo travelers, shared with 1 other person
*+10€ more room with sea view
Payment options available, talk with us
We offer you payment options if needed...
Please talk to us so we can make this retreat accessible for you.
What’s not included:
-Transportation
- Travel Insurance is compulsory
Optional Add-Ons:
- Yoga Package (mat, blocks...)
-Sup Boards
-Canoes
-Day Spa
-Massages
-One more night at the hotel
Getting there:
By Car:
Drive from Hamburg via A7 north. Exit at Bredenbek/Alt Duvenstedt and follow signs to Alt Duvenstedt and Bistensee.
The drive takes about 1 hour.
By Train:
Take a train from Hamburg Hauptbahnhof to Kiel or Neumünster. From there, take a regional train or bus to Alt Duvenstedt, followed by a short taxi ride to the hotel. Total travel time is around 1.5 to 2 hours.
Carpool:
Might be available, we will be opening a chat group to communicate with all of you and coordinate
your crew
Winnie Collins
Winnie, lil' Latina living in Hamburg.
She's been teaching in Hamburg since 2019, she is known for her strong classes filled with crazy transitions, arm balance plays and her most renowned 'mind fucks' making you not just focus on your movements, but also what's happening in your mind, making you be and feel the NOW.
Her classes are interactive and challenging, not just physically but also mentally. She shares space and offers a hand with those on their special path.
Winnie is one of the Co-Founders of Budokon Hamburg & EstůYoga which planted the seed to grow the Budokon Community in the North of Germany
Sibille Quentin
Bille is a Vinyasa and Budokon Yoga teacher with a passion for a powerful practice allied with the calm energies of Yin Yoga and Meditation. Teaching since 2017, her classes are challenging yet calm, always giving options to adapt the practice to your personal needs.
What always fascinated her, is supporting and inspiring others to find solutions to their challenges.
Apart from Yoga, she is a certified Nutrition Expert with a holistic approach, always taking into consideration body, mind, and soul.
Bille is one of the Co-Founders of Budokon Hamburg & EstůYoga which planted the seed to grow the Budokon Community in the North of Germany.