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Budokon Yoga Primary Series (eng)
Sun 02 Feb
|ESTŮYOGA
Book via Eversports or USC!!
Date | Time | Location
02 Feb 2025, 13:30 – 15:00
ESTŮYOGA, Eduardstraße 48, 20257 Hamburg, Germany
Infos
Let's flow together and discover our inner dance through the 7 sections of the BUDOKON YOGA PRIMARY SERIES.
The Budokon Yoga Primary Series consists of 7 intelligently assembled sections of slow and controlled movements designed to improve mobility, agility, flexibility, and strength. The techniques are learned through repetition and precision, emphasizing transitions from posture to posture rather than holding postures.
Budokon Yoga Primary Series:
Section 1 - Rolling Salutation - The Awakening
Section 2 - Archer Series - Divided Mind
Section 3 - Pride
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