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Budokon Yoga Primary Series
Sun 03 Sept
|TRIBE Yoga Base - Ottensen
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Date | Time | Location
03 Sept 2023, 12:00 – 15:00 CEST
TRIBE Yoga Base - Ottensen, Donnerstraße 22, 22763 Hamburg, Germany
Infos
Let's together flow and discover our inner dance thru the 7 Sections of the BUDOKON YOGA PRIMARY SERIES
This series consists of 7 intelligently assembled sections of slow and controlled movements designed to improve mobility, agility, flexibility, and strength. The techniques are learned through repetition and precision, the emphasis being on the transitions from posture to posture, rather than the holding of postures.
Budokon Yoga Primary Series:
Section 1 - Rolling Salutation - The Awakening
Section 2 - Archer Series - Divided Mind
Section 3 - Pride
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