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Date | Time | Location
28 Feb 2026, 17:00 – 18:30
EstůYoga, Eduardstraße 48, 20257 Hamburg, Germany
Infos
In this session, we will flow through the signature and foundational transitions of the Budokon Mobility series.
We will work deeply on strength and flexibility as well as various arm balances and transitions. Get ready for some floorwork.
You will learn to perform the movements slowly and with control. Precision, body control, and mental concentration play a crucial role.
Repetition is key.
Important for this class please Bring a Rashguard or a Tight Shirt that covers your shoulders
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