Team
EstůYoga offers independent yoga instructors a space for their yoga classes. Each brings a unique blend of expertise and passion, ensuring personalized and inspiring sessions for all levels. Join them and experience the transformation of various practice arts under their exceptional guidance! All teachers are freelance teachers.
Co-Founder EstůYoga
Winnie
She's been teaching in Hamburg since 2019, she is known for her strong classes filled with crazy transitions, arm balance plays and her most renowned 'mind fucks' making you not just focus on your movements, but also what's happening in your mind, making you be and feel the NOW.
Her classes are interactive and challenging, not just physically but also mentally. She shares space and offers a hand with those on their special path.
Winnie is one of the Co-Founders of Budokon Hamburg, which planted the seed to grow the Budokon Community in the North of Germany.
Certified in:
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Power Vinyasa
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Budokon Yoga
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Budokon Mobility
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Rocket Yoga
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Thai Yoga Massage
In progress:
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300H Chromatic Yoga
Co-Founder EstůYoga
Bille
She is a Vinyasa and Budokon Yoga teacher with a passion for a powerful practice allied with the calm energies of Yin Yoga and Meditation. Teaching since 2017, her classes are challenging yet calm, always giving options to adapt the practice to your personal needs.
What always fascinated her, is supporting and inspiring others to find solutions to their challenges.
Apart from Yoga, she is a certified Nutrition Expert with a holistic approach, always taking into consideration body, mind, and soul.
Bille is one of the Co-Founders of Budokon Hamburg, which planted the seed to grow the Budokon Community in the North of Germany.
Certified in:
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Power Vinyasa
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Budokon Yoga
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Yin Yoga
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Holistic Health & Nutrition
EstůYoga Teacher
Theresa
After years of practicing Ashtanga and Vinyasa Yoga, Theresa dove into her first Yoga Teacher training and is now a Power Vinyasa Teacher.
She loves a sweaty powerful class, always trying to provide her students with something they can practice at home. Theresa loves working on ways to make asanas accessible for everyone while encouraging her students to step out of their comfort zone.
She stumbled across Winnie's and Bille's Budokon Classes in Hamburg and was hooked by the soft and constant movement of this strong practice, and is currently in training to become a Budokon Teacher.
Certified in:
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Power Vinyasa
In progress:
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Budokon Yoga
EstůYoga Teacher
Sureka
Her yoga journey began 2017, in India when she discovered the transformative practice for herself. Since then, she has deepened her passion through different trainings and exploration of various yoga styles, until she came across Budokon Yoga in 2020. This was a game & life changer!
She attaches great importance to a mindful, inspiring, and respectful practice that picks up both beginners and experienced yogis. In her classes, she creates space where you feel comfortable and therefore develop a practice at your own pace.
She is a loyal and sincere Student in Hamburg, who loves to build up a Community, where all Students can emerge together to grow from each other and give space to be what you are.
Certified in:
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Hatha Yoga
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Vinyasa Yoga
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Himalayan Kriya Yoga (Level 1/50h)
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Budokon Yoga
EstůYoga Teacher
Trini
Trini loves practicing all kinds of Yoga styles, but teaching Yin Yoga is her passion.
She was a Group Fitness teacher for many years teaching Aerobic, Spinning, Athletic Training, …
This built up strength but she lost flexibility which finally led her to try yoga.
In 2023, she finished her Power Vinyasa Teacher Training, followed by some Yin Yoga Training, which she has taught since then.
She loves motivating people to take care of their bodies and minds and is happy when her participants go home with a relaxed and smiling face.
Her classes are calm and suitable for everyBODY and she always gives options to adapt to your personal needs, taking into consideration that everybody is different.
She loves to accompany her lessons with music.
Certified in:
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Power Vinyasa
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Yin Yoga
EstůYoga Teacher
Santiago
Santiago has practiced yoga for more than 20 years, he has experience teaching yoga in Retreats, Festivals, and also in various locations in Hamburg.
His classes provide a transformative experience combining traditional yoga's depth with the power of pranayama and philosophy. Each session is designed to challenge body and mind, blending strength with a meditative practice that creates lasting change.
His classes will leave you feeling empowered, focused, and revitalized. Discover how breathwork and ancient wisdom can shape your life from the inside out.
Besides his yoga teachings, he is also a BJJ Black Belt and Instructor.
Certified in:
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Iyengar Yoga
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Ashtanga Yoga
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Intergraler Yoga
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Intensive Yoga
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Kali Martial Arts
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Pencak Silat
EstůYoga Teacher
Henrike
For Henrike, yoga is one of the most beautiful forms of embodied devotion: building, distributing, and channeling energy. It fosters a deep connection with the body and creates a flow—both internally and externally—that has made yoga a cherished companion in her life.
Her classes are a harmonious blend of strength, creativity, and playfulness, always tailored to meet her students’ needs. Henrike guides her students to arrive fully in their bodies, build resilience and flexibility, and explore deeper layers of self-awareness. With a passion for nervous system regulation, she combines this focus with a dynamic and playful flow. Always on the beat!
As a musician, Henrike incorporates the rhythm of music into her sessions, crafting an immersive experience that leaves students feeling not only physically refreshed but holistically balanced.
Certified in:
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Vinyasa Yoga
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Thai Yoga Massage
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Nervous system & trauma coaching
EstůYoga Teacher
Steffi
Steffi loves playing with the very opposite ends of the spectrum when it comes to designing classes. In her classes, you will experience a dance between powerful, challenging flows with creative combinations and transitions that make you sweat, and moments of pure tranquility, serenity, and peace that allow you to dive deep into your body, mind, heart, and soul.
This very special combination allows you to shift your attention from the outside to the inside to truly discover who you are and where you meant to be to become the best version of yourself - the one you’ve always been, deep down inside.
Apart from yoga, Steffi is also a systemic coach & psychological counselor, mindfulness, and Thai yoga massage practitioner. She lost her heart in empowering and guiding people into a truly fulfilled life and above all guiding them home to themselves.
Certified in:
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Vinyasa
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Ashtanga
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Hatha
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Yin Yoga
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Thai Yoga Massage
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Systemic Coaching & psychological Counselling
EstůYoga Teacher
Kim Carolina
Kim’s yoga journey began in 2012, and for over a decade, she has been a dedicated practitioner and teacher. Yoga is her anchor—grounding her in tough times and uplifting her in the best. It’s where she’s cultivated self-discipline and compassion.
She deeply loves Rocket Yoga, which she discovered in 2016 during her first Rocket 3 class. The practice’s unique blend of tradition, freedom, strength, and softness has become her home. Kim enjoys sharing this energy with her students.
In her Power Vinyasa classes, Kim combines challenging, dynamic sequences with a focus on breath and alignment. She pushes her limits and encourages her students to do the same.
Kim believes yoga should be fun, freeing, and inspiring. It should help you step out of the thinking mind and into the flow of breath and movement. She looks forward to seeing you on the mat!
Certified in:
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Rocket
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Ashtanga
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Vinyasa
EstůYoga Teacher
Svenja
Svenja loves practicing and teaching powerful Vinyasa classes. For her, the most beautiful form of meditation is when breath and movement come together.
Her focus is always on the alignment of poses, which can be very different for each individual and should offer the most space for breathing. At the same time, she sees the mat as a playground, a place to play with challenges and not take oneself too seriously.
With a bit of curiosity, you learn new postures in her classes and get to know yourself a little better.
Certified in:
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Power Vinyasa
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Liquid Flow
EstůYoga Teacher
Sylvia
Sylvia enjoys practicing various styles of yoga but found a special connection with the meditative energy of Yin when she first discovered it.
After several years of practicing yoga, she decided to deepen her understanding through teacher training. Along the way, she realized her passion for sharing the practice of Yin Yoga with others, aiming to bring a bit more Yin energy into the world. Her classes encourage people to slow down and nurture a connection with their bodies—a journey that also helped her reconnect with herself.
Sylvia's teaching style is inclusive, offering plenty of options to make each class accessible for all levels, as she believes each person knows their body best.
Beyond teaching, Sylvia draws inspiration from nature and creative pursuits, which bring a grounded, nurturing energy to her classes.
Certified in:
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Yin
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Vinyasa
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Hatha
EstůYoga Subbing Teacher
Luise
Her teachings draw from her personal practice and exploration of yoga, movement, mindfulness, and self-development. Luise loves playful, juicy, and embodied vinyasa classes as well as grounding and gentle yin practices with a deep awareness and alignment of the body, mind, and breath. Her classes blend powerful dynamics with soft movements, invite you to (re-)connect with yourself by using your body as a means of authentic self-expression, and leave her students empowered and deeply attuned within themselves.
Besides yoga, Luise has also just finished her training as a holistic voice therapeutic coach and loves guiding people towards their authentic (self-)expression as well as helping them cultivate a powerful sense of presence inside out.
Certified in:
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Power Vinyasa
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Yoga for Children
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Flexibility
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Holistic voice therapeutic coaching
EstůYoga Subbing Teacher
Niharika
She initially embarked on her yoga journey back in India in 2020 for personal growth. However, as she experienced a profound shift in her behavior and outlook on life, she felt called to share this transformative practice with others. Since then, she has been teaching Classical/Dynamic Hatha yoga, Pranayama, meditation, and Yoga Nidra.
She firmly believes that with yogic practices one can cultivate stability in all aspects of life, supporting a harmonious balance between physical health, mental clarity, emotional resilience, and spiritual fulfillment.
As Yoga Sutra
says-
“Yogahchittavrittinirodhah”
- Yoga brings the stillness of fluctuation of the mind.
Certified in:
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Hatha
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Prenatal Yoga
EstůYoga Subbing Teacher
Naty
Step into a transformative journey with Natasya, where passion for movement and mobility is at the heart of every session. Naty's classes are dynamic and filled with mixed fusions of yoga, martial arts stances, and mobility, where you'll feel the body moving and shifting in ways you have never felt before.
Apart from teaching yoga Naty is passionate about Salsa, Bachata, and Merengue, she is also a BJJ practitioner as well as mixing some delicious cardio into her life. You might find all this spice in her classes and her beautiful spirit.
Step into Natasya’s yoga and mobility world, where passion for movement and mobility meets a dash of fun and flair.
Certified in:
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Hatha
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Budokon Mobility
In progress:
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Budokon Yobility