Date | Time | Location
18 Jan 2026, 15:00 – 17:30
ESTŮYOGA, Eduardstraße 48, 20257 Hamburg, Germany
Infos
Start the year by exploring a fresh and powerful approach to movement!
Join our two-day Budokon Intro Series, perfect for beginners and curious movers alike.
What is Budokon? Budokon is a unique system that blends yoga, martial arts, and meditation into one holistic practice. Created by Cameron Shayne, it emphasizes fluid, animal-inspired movement, mindful transitions, and the integration of breath, strength, and awareness. Budokon helps you build physical resilience, mental focus, and emotional balance, all while keeping movement playful and creative.
Day 1 – Budokon Yoga (Primary Series) :: 49€
Focus on the Budokon Yoga Primary Series, where we’ll break down parts of all seven sections. You’ll learn foundational postures, signature transitions, and flows that build strength, flexibility, and mindful body awareness — step by step, so you can move with confidence and clarity.
Day 2 – Budokon Mobility :: 49€