Team
EstůYoga offers independent yoga instructors a space for their yoga classes. Each brings a unique blend of expertise and passion, ensuring personalized and inspiring sessions for all levels. Join them and experience the transformation of various practice arts under their exceptional guidance! All teachers are freelance teachers.
EstůYoga Subbing Teacher
Niharika
She initially embarked on her yoga journey back in India in 2020 for personal growth. However, as she experienced a profound shift in her behavior and outlook on life, she felt called to share this transformative practice with others. Since then, she has been teaching Classical/Dynamic Hatha yoga, Pranayama, meditation, and Yoga Nidra.
She firmly believes that with yogic practices one can cultivate stability in all aspects of life, supporting a harmonious balance between physical health, mental clarity, emotional resilience, and spiritual fulfillment.
As Yoga Sutra
says-
“Yogahchittavrittinirodhah”
- Yoga brings the stillness of fluctuation of the mind.
Certified in:
Hatha
Prenatal Yoga
EstůYoga Subbing Teacher
Steffi
When it comes to designing classes, Steffi loves playing with the very opposite ends of the spectrum. In her classes you will experience a dance between powerful, challenging flows with creative combinations and transitions that make you sweat, and moments of pure tranquility, serenity and peace that allow you to dive deep into your body, mind, heart and soul.
This very special combination allows you to shift your attention from the outside to the inside to truly discover who you are and where you meant to be to become the best version of yourself - the one you’ve always been, deep down inside.
Apart from yoga, Steffi is also a systemic coach & psychological counselor, mindfulness, and Thai yoga massage practitioner. She lost her heart in empowering and guiding people into a truly fulfilled life and above all guiding them home to themselves.
Certified in:
Vinyasa
Ashtanga
Hatha
Yin
Thai Yoga Massage
Systemic Coaching & psychological Counselling
EstůYoga Subbing Teacher
Naty
Step into a transformative journey with Natasya, where passion for movement and mobility is at the heart of every session. Naty's classes are dynamic and filled with mixed fusions of yoga, martial arts stances, and mobility, where you'll feel the body moving and shifting in ways you have never felt before.
Apart from teaching yoga Naty is passionate about Salsa, Bachata, and Merengue, she is also a BJJ practitioner as well as mixing some delicious cardio into her life. You might find all this spice in her classes and her beautiful spirit.
Step into Natasya’s yoga and mobility world, where passion for movement and mobility meets a dash of fun and flair.
Certified in:
Hatha
Budokon Mobility
In progress:
Budokon Yobility