The Reset

The Reset  | Budokon & Sound Bath

Move, flow, release, and recharge.

This immersive 2-hour experience combines 60 minutes of dynamic Budokon Mixed Movement with Winnie & 60 minutes of deeply restorative Sound Bath with Trini—creating the perfect balance between strength and surrender.

We begin by igniting the body through Budokon's signature fusion of yoga, mobility, balance, and mindful movement. Expect to build heat, improve flexibility, challenge your focus, and leave feeling empowered from the inside out.

Then, transition into complete relaxation as you're enveloped in the soothing frequencies of a Sound Bath. Let the vibrations wash away stress, calm the nervous system, and guide you into a state of deep rest and renewal.

Whether you're looking to reset, recharge, or simply carve out space for yourself, this experience offers the perfect opportunity to reconnect with your body, clear your mind, and elevate your energy.