Budokon Yoga Primary Series
Sun 04 Feb
|Rothenbaum / Pure Performance/
Dive deep into the way of the warrior spirit!
Date | Time | Location
04 Feb 2024, 10:30 – 12:45
Rothenbaum / Pure Performance/, Hallerstraße 89, 20149 Hamburg, Germany
Infos
Let's together flow and discover our inner dance through the 7 Sections of the BUDOKON YOGA PRIMARY SERIES
The Budokon Yoga Primary Series consists of 7 intelligently assembled sections of slow and controlled movements designed to improve mobility, agility, flexibility, and strength. The techniques are learned through repetition and precision, the emphasis being on the transitions from posture to posture, rather than the holding of postures.
Budokon Yoga Primary Series:
Section 1 - Rolling Salutation - The Awakening
Section 2 - Archer Series - Divided Mind
Section 3 - Pride