Wed, 09 Oct
|ESTŮYOGA
Yin Yoga Special with Sylvia & Casa Rafaela
Time | Location
09 Oct 2024, 20:00 – 21:15
ESTŮYOGA, Eduardstraße 48, 20257 Hamburg, Germany
Info
Booking: https://www.eversports.de/org/activity/d31908de-bdaf-401b-ab71-a6667564672b
ESTŮYOGA & Casa Rafaela
We all know that cooperation is the foundation of strong community building. When individuals come together with a shared vision, they can create lasting change and mutual support. We bring you a special session with Casa Rafaela, where you are invited to pause and reconnect with yourself amid your week.
Enjoy a Yin Yoga Session guided by Sylvia. Sylvia is from Madrid and has English roots. Through her yoga path, she discovered Yin and fell in love. She loves how this practice allows us to for a moment to slow down and nurture the connection with our bodies by taking time to listen to what's happening around and inside us. This class offers a chance to slow down, hold poses for extended periods, and deepen your awareness of how your body feels in each moment. It's a nurturing space to restore balance, foster …