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Date | Time | Location
08 Feb 2026, 18:00 – 19:15
ESTŮYOGA, Eduardstraße 48, 20257 Hamburg, Germany
Infos
Discover Deep Relaxation with Yin Restorative Yoga
Slow down, unwind, and reconnect with your body in our Yin Restorative Yoga class. This gentle practice combines the meditative stillness of Yin Yoga with the soothing support of restorative poses, allowing your muscles to release tension, your mind to quiet, and your spirit to recharge.
Perfect for all levels, this class focuses on:
Releasing tension: Target deep connective tissues to ease stiffness and promote flexibility.
Stress relief: Cultivate a sense of calm and balance in body and mind.
Restorative rejuvenation: Use props to fully support the body, encouraging deep relaxation.
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