Rocket Inspired Yoga Retreat

2 Day Rocket Yoga Retreat at Zeniyo

Join Winnie Collins & Fiona Raikes on a full weekend focused on Rocket Vinyasa Yoga.

Dive into a solid practical retreat with both relaxation and a challenge, where you will be fully immersed in what we believe to be the funnest form of yoga. 

The morning starts with a guided meditation and pranayama. 

To follow, we'll immerse ourselves through Rocket Vinyasa Flows, and dive deeper into workshops filled with inversions, arm balances, & transitions typically for the Rocket. Here you will be able to challenge yourself and enjoy being playful through the Rocket 1, 2, and 3 series flows.

We'll be sharing some insights about the philosophy and background developed by its founder Larry Schultz. We'll offer some reading material should you want to deepen your Rocket yoga philosophy knowledge…

Further to a rigorous practice, the weekend will also be filled with community exchange, delicious vegan food, time to chill in the sauna, maybe a refreshing dip in the pool,  or finding the time to pamper ourselves in the hot tub. Perhaps you will let your soul dangle and find a deeper release by taking a walk in nature and enjoying the outdoors and disconnecting a bit from our chaotic city life.

We are more than pleased that we have found the perfect space for this retreat at Zeniyo.

To reach Zeniyo, you may easily find direct train connections from the cities of Hamburg and Kiel to Bordesholm every half hour. The train station Bordesholm is 2 km away from ZENIYO. So it is possible to reach us without a car. It takes about 15 minutes to walk from the station.

ZENIYO - space for recreation

Schützenweg 8

24582 Bruges

Schedule: 

Saturday

09:00 Arrival + tea & fruit

09:15 Gathering & Intros

09:30 Meditation

10:00 Rocket Yoga Session (120 minutes)

12:00 Uplifting Lunch /Relax/Sauna/Pool/Soak up the soul with walks in nature

15:00 Arm Balance Workshop

17:15 Restorative yoga with meditation (90 minutes)

19:00 Dinner

Sunday

09:00 Breakfast (optional at Zeniyo)

09:00 Arrival

09:15 Meditation

09:30 Insight into Rocket Yoga

10:00 Rocket Yoga Session (120)

12:00 Lunch/Community Walk time

15:00 Backbend Workshop

17:00 Yin yoga (90 minutes)

19:00 Goodbyes

Retreat Energy Exchange:  Early Bird  350.00 EUR if registered by May 15  Early Bird if registered by May 2023...   thereafter  390.00 EUR

(Optional to pay 50% on the day of booking and 50% 8 weeks before (01.07.23) the retreat begins)

Other payment options are also available, please contact us!

Cancellation is possible up to 6 weeks before beginning, (15.07.23), after which the registration is considered binding.

Price Includes: 

3 vegan/vegetarian meals (Lunch 2x+Dinner 1x)

Tea, water, coffee

Rocket Yoga Sessios/Workshops

Reading material

- Excluding costs:

*Breakfast (18€ to pay at Zeniyo)

*Spa use per day: 25€ (water and tea will be provided and are included in the price)

Transportation

Overnight stay (Please organize overnight stays privately.)

*Please pay for these services in cash on-site. 

Accommodation options:

The following overnight accommodations are in the immediate vicinity:

 (2-3 km away):

Antikhof Bissee

+4943222500

www.antikhof-bissee.de

Gästehaus Marlies Möller

Pommernweg 11

24582  Wattenbek

The Marlies Möller guest house offers 7 double rooms (can also be booked as single rooms) for EUR 25 p.p. per night.

10 min. walking distance from Zeniyo.

Tel 0170 6210163

B&B Gross Buchwald

An der Schmiede 2

24582 Gross Buchwald

Wiebcke Hamann

Telefon:

04322 689604

other options are Airbnb's

About Fiona & Winnie

Fiona Raikes

She's a certified Rocket/Ashtanga/Vinyasa yoga teacher who finds calm through the intensity of a strong practice. She loves sharing her practice with others and creating a space where students can be playful, feel challenged, have fun, and most importantly connect with themselves internally. 

She first found Rocket whilst living in London in 2018. The practice, albeit intense, provided her with a deep inner calm I needed whilst living in such a highly stressful environment.  She completed her first 200H  TT in 2020, with an interest in gaining a deeper understanding of the practice. Upon returning from India, she spontaneously taught a few classes which eventually brought her to where she is today - teaching and sharing a practice that is so dear to her heart. 

Winnie Collins

Winnie is a certified Power-Vinyasa/Rocket/Budokon Yoga and Budokon Mobility Teacher. 

She finished off her first 200h TT in 2018 in Hamburg and followed for 150h in Budokon Yoga & Budokon Mobility in Nürnberg & Miami. She's the co-founder of Budokon Hamburg, and she has been sharing her passion for yoga teaching Power-Vinyasa Flows, and Budokon Flows in different studios in Hamburg also offering various Arm Balance, Handstand, & Mobility Workshops throughout the years.  

She loves sharing all her knowledge with the community, due that her dive into the yoga world not only transformed her life physically but also mentally. She has learned to see life as an open book, taking every chapter as a new experience.

Winnie discovered Rocket thru her rocketeer sidekick Fiona Raikes in the summer of 2021. After joining Fiona's class she got hooked on the Rocket style and joined her Rocket TT in 2022 in London. They both share their passion for this practice thru their classes and also co-teaching already a few Rocket Workshops and Masterclasses.

For Winnie observation of the senses and state of mind is such an important part of her practice, also being open to all possibilities and gazing out of your inner container, opens so much not just in life but also during practice.  Her classes & workshops are fun and interactive, taking very much into consideration that we are all different, not just mentally, but in how we move, how we think, how we react, and how we learn, offering variations and modifications to all practitioners.

Her daily Mantra: ‘Success is not final, failure is not fatal, it is the courage to continue that counts.’- Winston Churchill

In order to register for this amazing Retreat please go to the following link: