Muay Thai meets Budokon

Muay Thai meets Budokon

Join Saralyn & Winnie thru an amazing and interactive Workshop.

We'll discover and learn how implementing Budokon & Muay Thai together, not only brings strength & awareness to your practice,  but you'll also learn how important coordination, focus, and agility are not only in practice but in life.

Budokon, (bu) warrior (do) way (kon) spirit, abbreviated BDK, 

is an all embracing hybrid martial art system created by the philosophy of mixed movement artist Cameron Shayne.

BDK is taught as a "non-classical" style suggesting that BDK is built from traditional Japanese Karate-Do, Korean Taekwondo, Muay Thai, and Brazilian Jiu-Jitsu, yet without attachment to any specific style. 

Budokon has no fixed striking style and is focused on self-defense applications. As well as being a combat system it is a philosophy with guiding universal principles, specifically that all mental activity (beliefs, thoughts, consciousness) is subjective and temporary.

It was named for the indomitable warrior spirit that one must posses in order to both effect change and make peace with the unchangeable. The practice combines Yoga for flexibility and mental focus, calisthenics for strength, and animal locomotion for mobility with striking and grappling techniques. 

Muay Thai Basics

Muay Thai or also called Thai boxing is the classic fight of the eight body weapons fists, elbows, knees and shins.

Muay Thai workshop includes warm-up, shadow boxing, technique training on pads and partners, specific strength and conditioning units as well as drills and sparring. 

Thai boxing provides a good foundation for the standup area of ​​MMA training.

Coordination is a principle in both practices.

This Workshop is suitable for everyone, there are no prerequisites.

Your energy exchange:

Single 49€

Partner 89€