Handstand, Arm Balances & Creative Transitions Masterclass

Dive into a 75-minute Masterclass exploring handstands, arm balances and creative transitions through a balance of technique and movement. We’ll work with drills for strength, control and body awareness, then bring those elements into creative transitions and flow. The aim is to build confidence upside down while developing more freedom, control and creativity in movement.

Short bio:

Adriano is a movement and yoga coach with 18 years of personal practice and 9 years of teaching experience. His approach is rooted in yoga and combines handstands, arm balances, inversions, mobility, strength and creative transitions. His classes focus on helping practitioners understand their bodies, build control and explore movement with more confidence and freedom.

Date: 14 November 2026

Time: 18:30–19:45

Duration: 75 minutes