Budokon Yoga Workshop
Sun 15 Jan
|Pure Performance/ Club an der Alster
The Way of the Warrior Spirit.
Date | Time | Location
15 Jan 2023, 12:30 – 15:30
Pure Performance/ Club an der Alster, Hallerstraße 89, 20149 Hamburg, Germany
Infos
Deep Dive into The Way of the Warrior Spirit!
Budokon Yoga 'the way of the warrior spirit' is a contemporary blend of martial arts and hatha yoga, founded by Cameron Shayne in 2001. The fluid and powerful movements develop physical and mental focus and precision. This unique and strong practice is ideal for the athletic yogi seeking to tap into their warrior side.
The Budokon Yoga Primary Series wakes up agility, coordination, and body control, as well as strength, and inner and outer balance.
During this workshop, you'll be guided through signature Budokon moves like :
- Cobra Roll
- Floating Frog