top of page
Budokon Yoga Workshop
Budokon Yoga Workshop

Sun, 15 Jan

|

Pure Performance/ Club an der Alster

Budokon Yoga Workshop

The Way of the Warrior Spirit.

Registration is closed
See other events

Time | Location

15 Jan 2023, 12:30 – 15:00

Pure Performance/ Club an der Alster, Hallerstraße 91, 20149 Hamburg, Germany

Info

Deep Dive into The Way of the Warrior Spirit!

Budokon Yoga 'the way of the warrior spirit'  is a contemporary blend of martial arts and hatha yoga, founded by Cameron Shayne in 2001. The fluid and powerful movements develop physical and mental focus and precision. This unique and strong practice is ideal for the athletic yogi seeking to tap into their warrior side.

The Budokon Yoga Primary Series wakes up agility, coordination, and body control, as well as strength, and inner and outer balance.

During this workshop, you'll be guided through signature Budokon moves like :

- Cobra Roll

- Rolling Wave

- Revolved Archer

- Double Block

We will be breaking down Section 1 - The Awakening & Section 2 - Divided Mind/ Archer Series of the Budokon Primary Series. We'll deep dive into the special poses and transitions, finalizing with a powerful sequence.

Previous knowledge of Budokon is helpful but not required. The willingness to challenge yourself is recommended. Learning the basics will help you later on in attending the regular Budokon classes. Even those who already have Budokon Yoga experience are welcome to join in order to further deepen their knowledge.

*The workshop will be held in English.

Energy Exchange €52

Share This Event

bottom of page