Budokon Yoga Primary Series MAY 1st SPECIAL
Mon 01 May
|Rothenbaum / Pure Performance/
Dive deep into the way of the warrior spirit!
Date | Time | Location
01 May 2023, 10:15 – 12:30
Rothenbaum / Pure Performance/, Hallerstraße 89, 20149 Hamburg, Germany
Infos
Let's together flow and discover our inner dance thru the 7 Sections of the BUDOKON YOGA PRIMARY SERIES
The Budokon Yoga Primary Series consists of 7 intelligently assembled sections of slow and controlled movements designed to improve mobility, agility, flexibility, and strength. The techniques are learned through repetition and precision, the emphasis being on the transitions from posture to posture, rather than the holding of postures.
Budokon Yoga Primary Series:
Section 1 - Rolling Salutation - The Awakening
Section 2 - Archer Series - Divided Mind
Section 3 - Pride