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Date | Time | Location
13 Nov 2022, 12:30 – 15:30 CET
YogaLab Hamburg, Schanzenstraße 99, 20357 Hamburg, Germany
Infos
Let's together flow and discover our inner dance thru the 7 Sections of the BUDOKON YOGA PRIMARY SERIES
This series consists of 7 intelligently assembled sections of slow and controlled movements designed to improve mobility, agility, flexibility, and strength. The techniques are learned through repetition and precision, the emphasis being on the transitions from posture to posture, rather than the holding of postures.
Budokon Yoga Primary Series:
Section 1 - Rolling Salutation - The Awakening
Section 2 - Archer Series - Divided Mind
Section 3 - Pride
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