Budokon Yoga Masterclass with Winnie

Unlock the power of fluid movement and mindful flexibility in this transformative two-hour Budokon Yoga Masterclass, which combines elements from our Budokon Primary and Secondary Series. Designed for practitioners of all levels, this class fuses traditional yoga, martial art stances, and mobility training to enhance strength, flexibility, and mental focus.

Through slow-flowing sequences, you’ll explore the art of moving with grace and control, improving both mobility and range of motion. We’ll break down key movements that blend functional mobility drills with yoga postures, allowing you to increase joint health, core stability, and overall body awareness.

In this class, you’ll:

• encounter various arm balance transitions

• animal locomotion sequence

• strong warrior flow