Date | Time | Location
16 Nov 2026, 17:30 – 14 Dec 2026, 19:45
ESTŮYOGA, Eduardstraße 48, 20257 Hamburg, Germany
Infos
Budokon Yoga Intro Course
Budokon Yoga is a contemporary movement practice that blends influences from martial arts, Hatha Yoga, mobility training, and animal-inspired locomotion. Its movements are characterised by smooth, continuous transitions—strong yet graceful sequences performed with control.
This approach helps you develop deep muscular strength while increasing flexibility. Alongside its multidimensional movement work, Budokon places a strong focus on cultivating body awareness, inner resilience, and personal empowerment.
Join Winnie, our dedicated Budokon Yoga teacher and the owner of EstůYoga — home of Budokon in Hamburg. Winnie discovered Budokon Yoga in 2018 and has spent the years since immersing herself fully in the method: training, practising, teaching, and building it into a thriving local community. Alongside her Vinyasa and Budokon Yoga classes, she has assisted Cameron and Melayne Shayne on Budokon Yoga Teacher Trainings, hosted numerous retreats around Europe, led workshops in Budokon and mobility, and opened EstůYoga's doors as…