Budokon Yoga 1 & 2 Workshop

Deep Dive into The Way of the Warrior Spirit!

Budokon Yoga 'the way of the warrior spirit  is a contemporary blend of martial arts and hatha yoga, founded by Cameron Shayne in 2001. The fluid and powerful movements develop physical and mental focus and precision. This unique and strong practice is ideal for the athletic yogi seeking to tap into their warrior side.

We will be breaking down Section 1 - The Awakening & Section 2 - Divided Mind/ Archer Series

of the Budokon Primary Series.

We'll deep dive into the signature poses and transitions, finalizing them with a powerful sequence.

The Budokon Yoga Primary Series wakes up agility, coordination, body control, as well as strength, and inner and outer balance.

During this workshop, you'll be guided through signature Budokon moves like :

- Cobra Roll

- Rolling Wave

- Revolved Archer

- Double Block

- Falling Warrior

Previous knowledge of Budokon is helpful but not required. The willingness to challenge yourself is recommended. Learning the basics will help you later on in attending the regular Budokon classes. Even those who already have Budokon Yoga experience are welcome to join in order to further deepen their knowledge.

Your Energy Exchange:

€39,00

*The workshop will be held in English.

Meet you in Seiza!