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Date | Time | Location
31 Oct 2025, 10:30 – 12:00
EstůYoga, Eduardstraße 48, 20257 Hamburg, Germany
Infos
This class explores the signature transitions of the Budokon Mobility series —
a powerful blend of martial arts, yoga, calisthenics, and animal locomotion designed to elevate the way you move.
Expect a strong focus on strength, mobility, and control as we break down dynamic transitions, low-flying floorwork, arm balances, and full-body coordination. This practice develops active flexibility, joint stability, and mental discipline — all essential for peak athletic performance.
We’ll train:
Slow, controlled movement
Precision and body awareness
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