BUDOKON 108

BUDOKON 108 - The Awakening

Let's find a balance between yogi & warrior, strength & softness, earth & skies - finding the infinite balance within us, thru 108 rounds of our

Budokon Section 1 - The Awakening

Rolling through the old & new, smoothly shifting into strength & balance meeting our Warrior & Yogi on our path. 

We'll find a state of ease, a sense of flow. We'll surrender to the process, acknowledge what arises emotionally, and then let it go.

We will build strength & awareness with our Cobra Rolls, connected to breath and space found in our rolling vinyasas. 

Join us in shifting out of our comfort zones, challenging ourselves into a deep inner & outer growth of our bodies and minds, on our 108 Sun Salutation a la Budokon Style.

Class will be a donation based.

All will go

See you in Seiza!