BDK Yoga meets Muay Thai

A unique co-op class blending Budokon Yoga and Muay Thai Fundamentals

Ready to move with purpose, power, and presence?

This one-of-a-kind co-op experience fuses the striking intensity of Muay Thai with the fluid strength of Budokon Yoga — offering the best of both worlds in a single session.

Start with a mobility-focused Budokon flow, combining yoga, martial arts, and animal locomotion to ground your body, sharpen your mind, and awaken your movement patterns. Then shift into the technical power of Muay Thai — learning stance, striking, and flow drills from a skilled coach in the art of 8 limbs.

Whether you're a fighter, mover, yogi, or simply looking to break out of the ordinary, this class is designed to:

• Build strength, mobility, and control