Arm Balance Teacher Immersion

Arm Balance Teacher Immersion —

Part 2: Transitions —

An EstůYoga Certificate Training

Why —

Part 1 gets you fluent in eight arm balances on their own. Part 2 is where they stop being eight separate poses and start being one language. Every transition here comes back to the same root: CROW POSE

Once that engine is dialed in, moving from crow into a headstand, into eight-angle pose, into a full split isn't eight new skills — it's one skill, redirected six different ways. This is the part of arm balance teaching almost nobody covers: how to link poses into something that actually flows, and how to teach that linking to someone else.