Sun, 02 Jul
|Pure Performance
Arm Balance Play Lab
Be ready to sway from Crow to Eight Angle Pose then to Koundiyasana! All thru playtime!
Time | Location
02 Jul 2023, 10:30 – 12:30
Pure Performance, Hallerstraße 89, 20149 Hamburg, Germany
Info
Ever wonder where else could you transition from Crow Pose? Or how could you get from Koundiyasana to Eight Angle Pose?
You don't have to nail it at the first time, but I'll guide step by step and little by little on your path to your powerful transition.
We'll warm up, dig into some drills, adapt with props and we'll base this workshop with 5 main Arm Balances and Transitions that all meet half way to each other.
If you have a strong based Crow, don't hesitate on joining this interactive and fun Workshop with Winnie.
We'll have plenty of time for questions, doubts, searching for variations to suit every level. And lot's of time to play but still be aware of the tools your body and mind offer.
This cool workshop may be booked thru our website for 45€
If you have USC, you may book thru the app + 35€ on the spot.
Snacks & Power Shots will be available.