

Date | Time | Location
21 Dec 2025, 19:00 – 20:30
ESTŮYOGA, Eduardstraße 48, 20257 Hamburg, Germany
Infos
In this special session, soft, steady breaths intertwine with long-held postures as the subtle, shimmering resonance of crystal singing bowls guides you inward—toward profound relaxation and a quiet, centered stillness.
The meeting of mindful movement and healing sound creates a sanctuary of spaciousness, a place where your body can unravel stored tension and your energy can slowly replenish itself. Whether you’re seeking balance amid the pace of everyday life or offering yourself the gift of intentional rest, this practice encourages a gentle return to your own grounding center.
Immerse yourself in a meditative atmosphere that both carries and inspires you—an enveloping field of calm, renewal, and conscious self-care, all bathed in the luminous, restorative tones of crystal bowls.
