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Date | Time | Location
05 Apr 2025, 13:30 – 15:30
ESTŮYOGA, Eduardstraße 48, 20257 Hamburg, Germany
Infos
Join us for our Budokon Yoga Primary Series & Community Event
First we move & flow, and then we enjoy time with like-minded yogis, budokoneros & movers!
Let's flow together and discover our inner dance through the 7 sections of the BUDOKON YOGA PRIMARY SERIES.
The Budokon Yoga Primary Series consists of 7 intelligently assembled sections of slow and controlled movements designed to improve mobility, agility, flexibility, and strength. The techniques are learned through repetition and precision, emphasizing transitions from posture to posture rather than holding postures.
Budokon Yoga Primary Series:
Section 1 - Rolling Salutation - The Awakening
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