Unchain the powerful Woman in you
Are you ready to reconnect with yourself, recharge your body and soul, deepen your movement practice, & experience the Way of the Warrior Spirit?
Your Warrior Woman Weekend Retreat awaits a nature reserve in one of the most beautiful areas of Schleswig-Holstein. The Baltic Sea - the tranquil Hohwachter Bay - is 7 km away. The quiet location on the edge of the village with a view of the gently rolling landscape of Panker to the Baltic Sea offers a place to get away from the stress of everyday life and enjoy a quiet and relaxed atmosphere.
Dive into a full weekend where women join together to learn, get inspired, and make breakthroughs within a supportive community. You will identify which areas of your life you're ready to up-level, and how you can empower yourself to step confidently into the warrior woman you have always been. We'll have cherishable time with mind science, discovering not only your deep mental potential but also your physical one, through our Budokon Movement System. We'll discover more about our strong selves through Budokon Yoga Flows, and Budokon Mobility-inspired sessions, and share with you our deepest and most sacred secrets to empowering the true warrior woman inside of you.
Practice & Experience
This weekend is designed to get you into your body through movement and at the same time aligned with your heart. Our schedule will allow time to integrate, reflect, and respond to what you experience.
Expect to uncover your deepest desires and what's holding you back. Expect to explore new perspectives and write new chapters for living your life on purpose. Expect to be nourished with great food, matcha, elements of nature, and stimulating conversations with our tribe.
Winnie from Budokon Hamburg & Tabea from Budokon Kiel will share their experiences and give you space to ignite the Way, the way into your inner feminine warrior & your inner yogi.
Our practice will include elements from the Budokon Primary & Secondary Series and a flowy Budokon Mobility Session, building and deconstructing patterns through some floorwork, finding arm balances, and getting wild with some animal locomotion as well as BJJ fundamentals.
We will also offer a self-reflective & nourishing Budokon Yin practice and intro to Thai Yoga Massage, to smooth and stretch the deepest muscles and ligaments in our bodies.
Arrival Friday, September 6 at 17:00
Departure Sunday, September 8 at 14:00
Day to Day Schedule (might have slight changes)
07:45 -
Morning Meditation/ Mind Science / Journaling/Matcha Session
08:00
Short Tea / Coffee Break
08:15
Practice: Budokon Yoga Primary & Secondary Series/Yobility/Mobility/ BJJ Drills & Skills
Brunch Time
Chill Time
Soft Practice: Restorative / Budokon Yin / Thai Yoga Massage
Dinner Time
Your time to nourish
After our daily practice, we will have time to share and connect with others during our vegetarian/vegan brunch & dinner, take a walk, enjoy a cozy break, share time, and exchange thoughts. Through our daily Mind Science sessions, we will discover and experience what lies behind the six pillars of our Budokon Movement System, how living them and making them our philosophy not only serve us in our daily lives but also make us better humans, better partners, better movers, better thinkers. Nourishing our souls and minds will start with daily journaling, daily prompts, walking meditations, and self-love thoughts.
Get prepared to learn the deepness of Thai Yoga Massage techniques to share love and energy. Activating the energy lines that drive through our bodies that helps find activation but at the same time release.
Energy Exchange & Information
Early Warrior Double Room: 399€ p.P. (until July 31st 2024)
Normal Warrior Double Room : 450€ p.P. (after July 31st 2024)
200€ as a non-refundable deposit to reserve your space
(payment options available, talk with us)
++Single rooms upon request with extra charge++
What's included:
- accommodation
- daily classes
- special workshops
- vegetarian/vegan brunch & dinner
- matcha session
- special goodie bag
-intro into Thai Yoga Massage
What's not included:
- transportation
A WhatsApp group will be available for more information & planning where we could form carpools
Your arrival:
Hamburg - Darry: 130 km: driving time approx. 90 minutes
Kiel-Darry: 38,6 km: driving approx. 35 minutes
Berlin (city limits) - Darry: 350 km: driving time approx. 3:15 hrs.
